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Being mindful can improve your interactions with co-workers, new study finds

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  • blog
  • 1 min read

Although mindfulness originates within an individual, a new study has found the benefits do not end with this person. The real payoffs emerge when an individual’s mindfulness is translated into mindful interactions and relationships. Such interactions — infused with intentionality, compassion and presence — can bring about more harmonious and healthy organizations.


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